Healthy Active Lifestyles

It is more important than ever to keep our Healthy Active Lifestyles. We will be using this page to offer you lots of ways to keep active and healthy! 

Stay Fit with The Fitness Fanatics
The Quest

Sports Challenge

Hannah Travis has set this challenge for you - see how you get on with it!

Weekly Personal Best

Week Beginning 18.5.20

Change your daily walk by taking this along with you ! Create your own challenge card to include some our Personal Best Exercises !

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Week Beginning 11.5.20

Follow the Fitness Fanatics routines as part of your Quest!

Weekly Wake Up With Mr Luke

Miss Hill's Dance Off

Miss Hill is keeping herself busy creating some short dance routines, can you recreate her dances? Feel free to share your dances on the Facebook page or Twitter.

Week 8

Week 7 

Week 6

Week 5

Week 4 

Week 3

Week 2

Week 1

School Sport Service and School Games Topya!

Follow the PE and School Sport Service for ideas on how to stay active. 

https://twitter.com/pe_sportservice?lang=en

Image representing the service provider: Qb3lzvW2 (16-07-2014_1021)

 

They regularly share a sports challenge championship through an app called Topya! Follow the link for more information on how to join the School Games Active Championship

https://www.yourschoolgames.com/coronavirus-support/school-games-active-championships/

Tyne & Wear- Active at Home

This in turn means children missing structured PE lessons, including those who take part in The Daily Mile, and breakfast / after school clubs. It is important that children still have the opportunity to be active, and to help with that, we’ve collated a list of resources you can access to help keep kids occupied and active!

https://www.tynewearsport.org/active-at-home-children

PE with Joe (The Body Coach)

Joe Wicks the Body Coach streams a morning workout every morning at 9:00am on YouTube. They are an excellent 30 minute workout to get you energised for the day.

https://www.youtube.com/user/thebodycoach1/featured

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Oti Mabuse Children's Dance Class

Oti Mabuse professional dancer and winner of Strictly Come Dancing and judge on Greatest Dancer is doing some daily dance routines to learn and follow along with.

These are at 11:30am on her YouTube channel:

https://www.youtube.com/user/mosetsanagape

Dance Festival Routine

In light of the Dance Festival not taking place, the School Sport Service's Dance Specialist Beth has put together a Dance Routine for you and your grown ups to learn over the week. The dance is split into 4 parts for you to learn each day with the Friday being your performance.

 

Day 1 Dance Routine - https://youtu.be/_-e984KoP-o

  

Day 2 Dance Routine - https://youtu.be/JdED0lc9ZeE

 

Day 3 Dance Routine - https://youtu.be/6EXBE4CIYqw

 

Day 4 Dance Routine - https://youtu.be/cmge1wNXU2I

 

Day 5 - Perform it! Feel free to share your dance with the school or the School Sport Service at  http://twitter.com/PE_SportService